Once upon a time, there lived a girl, who was blessed with high metabolism. She can eat all she wants without gaining weight. Deserts would be the main course if she gets the chance to eat at buffet lunches or dinners. She can practically stuff herself with cheesecakes, chocolate cakes, ice creams, all the sweet Malay kuehs that she dearly love…nothing else matters. Cadbury chocolate is something she eats while waiting for her ride home.
One day, this girl, this skinny girl turned 32 and while going through a health magazine, she stumbled into some very scary “information”. Scary enough that she has managed to shave off her bad, very bad eating habits. It’s not easy, but with determination, the progress has been positive.
Do you know that being skinny does not mean that bad calories won’t get inside your system? I bet you know that calories or bad fats can clog your arteries! But you just can’t resist the temptation, can you? One piece of that YUMMY Secret Recipe Indulgence is just not enough, you had to take 2. Hmm!!
Well, to start off.. absorb this .. SWEET STUFF CAN MAKE YOU GROW OLD FASTER …. another point … YOU CAN END UP GETTING a HEART ATTACK OR a STROKE! Especially if you’re an addict!!
Yup! Most deserts, sweet stuffs are not just bad for health but also bad for your skin. “Control” is the key Word here. Live healthy. Eat lots of fiber and lots and lots of vegetables and fruits and drink lots and lots of plain water. Oh Ya! Don’t forget to Exercise!!
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