I am not feeling good. My eating habit seems to change so drastically for the last one month plus. I have been drinking lots of Teh Tarik, 3 in one coffee mix, cordial drinks .. I have not gone to the gym for almost 2 months. Of course you skip Gym during Ramadhan, but Ramadhan is over .. and I just don't feel like going back to Gym!! .. I am feeling lazy! Looking down at Ms Tummy, the blob is not looking good. Worst thing, I have 3 open houses to go this weekend and all I can think of is Food, Food and more food.
Thing is, I have been so good in avoiding sweets and chocolates and yesterday while waiting for the LRT train I indulged my self to a whole piece of Snickers bar. What the heck is happening to me? What happen to Control?
I need to get back to my normal self. I really need to ... OK .. now which is my normal self. The one who wallop everything and thinks it's OK since she's not getting fat anyway or the one who watch out what she eats coz she is fully aware that everything she eats will eventually have effects on her body? Let me think now ...
A colleague had a heart attack on Sunday September 28th. He died. He was the marketing head in the Philippines. We talk occasionally on the phone and communicate via emails most of the time about works, mostly about deadlines. Exactly my age. Young, slim, good looking guy. I was shocked and sad when I got the news. My first question was .. were there any symptoms? Felt guilty when I asked that question. It's like you know that when the time has come, you will go. If it's not time yet, even when you fall from 7th floor, you can still live. As Muslims, we know that. But I guess, we also know that we should take care of ourself all we can. I am not saying that my friend did not take care of himself. He just got back from a 3 weeks vacation and was looking forward to get back to work. He was also preparing for his wedding scheduled December this year. Gonna miss his warm voice...
As for me... I think I'll go back to my normal self... My normal self that makes me feel good.
Thursday, October 23, 2008
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